Recommended Illness Remedies and Preventions

Our crowd sourced questions always yield the best suggestions! When I asked what you use to stay healthy during sick season, you sent me all your favorite remedies. If you are having a rough year, try one of these for a little relief!

Zicam Cold Remedy No-Drip Nasal Spray

Beekeeper’s Naturals Propolis Throat Spray, Natural Immune Support & Sore Throat Relief 

Magnesium Cream

Viracid Complete – Comprehensive Immune Formula with Elderberry, Echinacea, Garlic, Zinc, L-Glutamine & Turmeric 

Sambucol Cold and Flu Relief Tablets 

Just Ingredients Colloidal Silver Spray Immune System Support Spray

doTERRA On Guard Essential Oil Protective Blend Beadlets

Airborne 1000mg Vitamin C with Vitamin D & Zinc

Pure Copper Nose Wand – Natural Copper Nasal Swab Stick for Wellness

Source Naturals Wellness Formula Bio-Aligned Vitamins & Herbal Defense for Immune System Support

Boiron Oscillococcinum for Relief from Flu-Like Symptoms of Body Aches, Headache, Fever, Chills, and Fatigue

Emergen-C Immune+ Triple Action Immune Support Powder

MaryRuth Organics Elderberry Syrup Extra Strength

NOVEHA Iodine Nasal Spray

ARM & HAMMER Simply Saline Nasal Care Daily Mist 

THORNE – Vitamin D + K2 Liquid with a Metered Dispenser

Fisherman’s Friend Cough Drops, Cough Suppressant and Sore Throat Lozenges

Other suggestions

Gargling with REGULAR coke for a sore throat

Oranges

Opening windows (even when it’s cold!)

2 mugs of herbal tea and 2 mugs of broth a day, plus lots of water

spoonful of honey

Flu fighter smoothie in the morning- two oranges, 1/2 lemon, ginger, cayenne and H20

Hot tang with a spoonful of honey

Take vitamin D daily

Mouth wash rinse and a Q tip inside your nose with hydrogen peroxide

Salt water rinse 3 times daily

Fresh orange juice

Sounds odd- cut an onion in half and sleep with it next to your bed or on the bottom of your feet

Drinking chicken bone broth